Superman with Scaption
Other
Equipment: Bodyweight
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Estimated 1RM over time
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Volume over time
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Recent sets
| Date | Weight (lbs) | Reps | Sets |
|---|---|---|---|
| 2024-05-29 | 0.0 | 10 | 2 |
| 2024-08-14 | 0.0 | 10 | 3 |
| 2024-11-04 | 0.0 | 10 | 2 |
| 2024-11-04 | 0.0 | 8 | 1 |
| 2024-11-04 | 0.0 | 6 | 1 |
| 2025-02-24 | 0.0 | 10 | 2 |
| 2025-06-09 | 0.0 | 13 | 3 |
| 2025-08-15 | 0.0 | 15 | 4 |
| 2025-09-22 | 0.0 | 15 | 3 |
| 2025-11-14 | 0.0 | 17 | 2 |