Single Leg Kickback
Glutes
Equipment: Bodyweight
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Estimated 1RM over time
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Volume over time
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Recent sets
| Date | Weight (lbs) | Reps | Sets |
|---|---|---|---|
| 2024-08-02 | 0.0 | 13 | 4 |
| 2025-01-10 | 0.0 | 14 | 3 |
| 2025-04-21 | 0.0 | 13 | 5 |
| 2025-09-03 | 0.0 | 14 | 3 |
| 2025-11-05 | 0.0 | 13 | 3 |