Landmine Row

Back Equipment: Bodyweight
Landmine Row demonstration
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Estimated 1RM over time

Best Epley-estimated 1RM per day across 1 sessions.

Est. 1RM (lbs) Date 126.7 126.7 126.7 2025-10-22 2025-10-22 2025-10-22

Range: 126.7 – 126.7 lbs estimated 1RM.

Volume over time

Total lbs lifted per session (sets × reps × weight), across 1 sessions.

Volume (lbs) Date 2850 2850.0 2850 2025-10-22 2025-10-22 2025-10-22

Recent sets

DateWeight (lbs)RepsSets
2025-10-22 95.0 10 3