Side Bridge
Other
Equipment: Bodyweight
▶ Tap to play demo
No description on file for this exercise.
Source: none
Edit description (your notes override imported text)
Estimated 1RM over time
No weighted sets logged yet.
Volume over time
No weighted sets logged yet.
Recent sets
| Date | Weight (lbs) | Reps | Sets |
|---|---|---|---|
| 2025-08-11 | 0.0 | 0 | 3 |