Alternating Medicine Ball Push Up
Chest
Equipment: Medicine Ball
▶ Tap to play demo
No description on file for this exercise.
Source: none
Edit description (your notes override imported text)
Estimated 1RM over time
No weighted sets logged yet.
Volume over time
No weighted sets logged yet.
Recent sets
| Date | Weight (lbs) | Reps | Sets |
|---|---|---|---|
| 2024-07-24 | 0.0 | 7 | 4 |